The Travelling Wellness Show | Episode 2: Movement With Coach Keegan
In February 2016 Shannon Brenton left his clinic of 16 years, deciding to experience life with his wife & 3 children. The duration wasn’t set, but the objective of visiting the country’s most respected & influential players in the health & wellness industry certainly was. United as a podcast series called “The Travelling Wellness Show”, these are the stories from the road… The podcast explores general health, nutrition and lifestyle with one of Australia’s most experienced Clinicians.
the travelling wellness show, kelly slater, shannan ponton, surfing, vegan, podcast
791
post-template-default,single,single-post,postid-791,single-format-standard,ajax_fade,page_not_loaded,,qode_grid_1300,footer_responsive_adv,qode-content-sidebar-responsive,qode-theme-ver-9.2,wpb-js-composer js-comp-ver-4.11.2.1,vc_responsive
 

Episode 2: Movement With Coach Keegan

Episode 2: Movement With Coach Keegan

    

“I wasn’t fast, I couldn’t juggle & I had no spatial awareness”

-Keegan Smith

 

From the paddocks of Mullumbimby we bring you the world according to Keegan Smith; a well versed, cultured and enthusiastic free thinker. As any good leader should, Keegan is continually challenging the status quo in an effort to find truth & apply it to the lives of his audience; Movement, Nutrition, Fasting, Philosophy, Mindset, & the premise of living better are all variables that describe Keegan’s style & approach to life. 

 

“ People talk about steroids; Steroids are a non issue when compared with pharmaceutical drugs in sport. There are guys in every club who should be in drug rehab”

-Keegan Smith

After a few years as the Head of Strength with the prized NRL team the Sydney Roosters, Keegan chose to leave the big smoke for the Byron Bay hinterlands where he birthed the Real Movement Project; a movement & lifestyle legacy which indirectly points a massive finger at the fitness industry which continues to drown its followers with all the usual commercial bullshit. Keegan & his disciples have ultimately revisited the basic fundamentals of movement, and focused on movement as a functional tool for personal progression.

 

This podcast explores life through the eyes of a man who chooses to question it. 

The how, why & what of movement, & all it entails & affects are covered here, so stop reading & start listening!

Enjoy, 

Shannon…

This episode is proudly brought to you by PSE Cell Charge; the world’s most potent organically sourced Fulvic Mineral complex, which simply helps you function & feel better.

To purchase your bottle & receive FREE SHIPPING, use promo code AYST90H49RI9 here: https://pse.com.au/collections/all-products/products/cell-charge

No Comments

Post A Comment