In this podcast I explore the man behind the brand, and open Kelly up in ways that most have never heard. Behind the enigma that is Kelly Slater lies a warm and sensitive soul who craves connection. Like us all, Kelly battles his own demons & seeks to make sense of it all in a world that he describes as too fast. His authentic transparency & willingness to share with us all is a gift that I never expected, and when the stop button was pushed, it didn’t finish there.

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     "Stress is an adaptive response to your environment. Is what's happening in your life under control, or is it out of your control and you can no longer change or exert an influence on it?" -Dr Elen   The topic of stress is usually met with two differing judgements;… View Post

     When you think of a personal trainer / gym trainer, what images does this conjure? Shannan Ponton's career began well over two decades ago; Before being a trainer was cool, and before entry to it's market place was simply a matter of dollars and a few quick weeks of… View Post

     Have you ever dreamed of just packing up and leaving the life you currently lead? Well so did I, and so I did.... For 12 months now, I have travelled Australia to combine with my many and varied health colleagues, to create a series of stories that would both… View Post

     I first met Dave Tabain in 2014 and must admit, I didn't know what to make of him. "I was brought up with the philosophy that you're the product of the 5 main people you hang around. My dad taught me that" - DAVE TABAIN At first glance I… View Post