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       There is so much noise in the fitness industry nowadays, with so many available movement patterns that the lay person simply gets caught up amongst the noise when it comes to making a decision about what's best for them. Nothing can be hardcore enough for the consumer either,… View Post

     I first met Dave Tabain in 2014 and must admit, I didn't know what to make of him. "I was brought up with the philosophy that you're the product of the 5 main people you hang around. My dad taught me that" - DAVE TABAIN At first glance I… View Post

       As the age of connectivity continues to throw reality in our faces, the world seems to be going mad for everything cruelty free. We've all seen the images of animal slaughter & the often inhumane processing standards that serve food up onto our daily plate. And with awareness… View Post

     We live in hard times, this is undeniable. Now, more than every before, people are struggling in ways that aren’t always easy to explain, nor accept. As we continue to blur the lines of acceptable living, the daily pressures to be everything to everyone have effectively altered the ways… View Post

       11 years ago Anthony Mundine closed the door on a rivalry that had been brewing for a very long time. And for 11 years, Danny green has dreamed of redemption, a dream that came into form on Friday night when he beat Mundine in a unanimous points decision.… View Post